Apply for support for your mental health at work

April is stress awareness month, and in 2021 it seems more people than ever before are feeling stress.

From 1-7 March 2021 Beating Eating Disorders runs Eating Disorders Awareness Week, to raise understandi

While we have all been working in new ways during the COVID-19 pandemic there have been new challenges to ​managing a team working remotely or in supporting…

Every year on 17 February Random Acts of Kindness Day celebrates the impact of being kind.

Taking time to talk about mental health can feel hard.

Many people find January is a difficult time of year, and this year it may be feeling harder than ever. 

Many of us may be finding it harder than ever to feel well while we're living in another lockdown due to the coronavirus COVID-19 pandemic.

Mentally healthy eating tips