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Mental health support
Anxiety
Stress
Depression
Bereavement
Mental wellbeing
Seasonal affective disorder (SAD)
Eating and drinking
Sleep
Apply for support
Employers
Apprenticeship providers
About us
News
Case Studies
Our partners
VRCs
Work for us
Contact us
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Latest news and views from Able Futures
Latest News
01 Mar 2021
Eating disorders awareness
From 1-7 March 2021 Beating Eating Disorders runs Eating Disorders Awareness Week, to raise understandi
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22 Feb 2021
Hints and tips on managing staff mental wellbeing during the COVID-19 pandemic
While we have all been working in new ways during the COVID-19 pandemic there have been new challenges to managing a team working remotely or in supporting…
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17 Feb 2021
Random acts of kindness
Every year on 17 February Random Acts of Kindness Day celebrates the impact of being kind.
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04 Feb 2021
Why it's important to take time to talk about mental health
Taking time to talk about mental health can feel hard.
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18 Jan 2021
Blue Monday
Many people find January is a difficult time of year, and this year it may be feeling harder than ever.
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04 Jan 2021
Mental health during lockdown
Many of us may be finding it harder than ever to feel well while we're living in another lockdown due to the coronavirus COVID-19 pandemic.
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01 Jan 2021
Mood food
Mentally healthy eating tips
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01 Dec 2020
Coping at Christmas
Feeling better during the festive season
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10 Oct 2020
World Mental Health Day
10th October is World Mental Health Day and a chance for us all to be aware of our mental health.
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