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Stress Awareness
April is stress awareness month, and in 2021 it seems more people than ever before are feeling stress.
Eating disorders awareness
From 1-7 March 2021 Beating Eating Disorders runs Eating Disorders Awareness Week, to raise unders
Managing staff mental wellbeing during COVID-19
While we have all been working in new ways during the COVID-19 pandemic there have been new challenges to managing a team working remotely or in…
Random acts of kindness
Every year on 17 February Random Acts of Kindness Day celebrates the impact of being kind.
Why it's important to take time to talk about mental health
Taking time to talk about mental health can feel hard.
Blue Monday
Many people find January is a difficult time of year, and this year it may be feeling harder than ever.
Mental health during lockdown
Many of us may be finding it harder than ever to feel well while we're living in another lockdown due to the coronavirus COVID-19 pandemic.