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Employer teaching their apprentice hairdressing skills

Supporting apprentices’ mental health: Why early understanding matters for employers

Apprentices bring energy, new ideas and future talent into your organisation, but the early stages of their career can also be one of the most challenging…
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Two people sitting together on a sofa having a conversation. One gestures with his hand while holding a pair of glasses, and the other listens attentively. Soft natural light comes through a window behind them, creating a calm, informal setting.

You don’t need to have all the answers: Why being there is enough

Time to Talk Day is all about encouraging open, honest conversations about mental health.
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Several people gathered indoors in a modern kitchen setting, holding green ceramic cups. The background shows wooden shelves with various kitchen items, including bowls, jars, and plants.

Feeling blue? Brew! How to spill the tea and change someone’s day

Short days, cold weather, and the pressure of new year expectations. Yes, that is how you could typically describe January.
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Woman with her hand holding her chin in a thinking pose

Who, what, where, why… Wellbeing

After the whirlwind of Christmas, many of us find ourselves in that strange Betwixtmas period.
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Four people sitting closely together indoors, holding hands in a supportive gesture. The background features a warmly lit Christmas tree decorated with ornaments and lights, along with shelves displaying festive decorations. The scene conveys a cozy holiday setting with an emphasis on connection and support.

Creating a culture of care: Mental health support that lasts beyond Christmas

The festive season is a natural time for gratitude and connection. Many employers use this period to show appreciation for their teams.
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A man with his hands on his face looking stressed with a Christmas tree and stockings in the background

The pressure to be merry: Navigating expectations at Christmas

The festive season is often portrayed as the “most wonderful time of the year” – a time for joy, celebration, and togetherness.
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A person sat in from of a laptop with hand partially covering his face and looking stressed

Managing your own mental health as a small business owner this Christmas

For many small business owners, the festive season is far from a break.
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someone holding a hot drink

Stress and seasonal change: Why winter can be challenging

As the days grow shorter and the temperatures drop, many people notice a shift not just in the weather, but in their mood, energy levels, and overall wellbeing.
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two women sat on sofa talking to each other

#SBS Celebrates 15 Years with Mental Health Campaign in Partnership with Able Futures

To mark its 15th anniversary, #SBS Small Business Sunday, created by retail entrepreneur Theo Paphitis, is launching a powerful new campaign in partnership…
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