Skip to main content
Woman waiting for bus to work

Mental health support for people at work

Able Futures can help you manage your mental health at work so you can enjoy more good days.

We could give you nine months advice and guidance from a mental health specialist who can help you learn coping mechanisms, build resilience, access therapy or work with your employer to make adjustments to help your mental health at work.

Call Able Futures free on 0800 321 3137 from 8am to 10.30pm, Monday to Friday to find out more about our online mental health support. 

Apply online for Able Futures support

Able Futures can help you have more good days

Are you aged 16 or over? Are you in work, on an apprenticeship or about to start work? Do you live in England, Scotland or Wales? Do you have issues playing on your mind that are affecting how you feel at work?

Able Futures gives you regular time to speak with a mental health specialist about issues that are affecting you at work, so that you can learn new ways to look after yourself so that you can feel more resilient and able to cope as well as finding the confidence to take practical steps to overcome problems and make adjustments to help your mental health at work. 

Call 0800 321 3137

Lines are open 8am to 10.30pm, Monday to Friday

Apply online

Complete our quick online form and we'll call you back to check you are eligible and Able Futures support is suitable for you.

Support for mental health issues

Find out how Able Futures can support you if these issues are affecting you.


If you feel your anxiety is causing you problems, Able Futures could support you.


If you are experiencing issues due to stress, Able Futures could support you to feel better.


If depression is affecting you, Able Futures could support you to feel better. 

Get mental health support from Able Futures. Call 0800 321 3137

Enjoy more good days

If you live with mental health difficulties, you know there are good days and bad days. You also know the bad days can affect you at work. You probably find it hard to focus or perform at your best. The aim of Able Futures is to help you enjoy more good days. Apply now for mental health support. 

With nine months support, signposting and information from a qualified mental health professional, you could learn more about your mental health, understand how you can access treatment for any mental health problems and connect with other people and support organisations who know what it's like to live with a mental health problem. Able Futures delivers the Access to Work Mental Health Support Service on behalf of the Department for Work and Pensions. The support service is fast, flexible and, best of all, there is no charge to use this service.

Get support for your mental health at work

Case studies

Michelle's story

Unlocking the door to happiness

Joe's story

Helping someone who works to help and support others

Steph's story

Helping Steph discover ways to feel happier at work

"It has been absolutely great. I’ve been very happy with the support and advice so far."

Quote from Able Futures participant
May 2019